Sheridan Conty

Ring walk song:

Party Up - DMX

Fave punch/combo:

I’d have to say 1-2-roll-4-5, nothing like the power and momentum you can build up on that 4-5!

Favourite way to sweat outside The Rig:

Walking/running with my dog or playing softball with my pals (Go Big Bunts!)

Guilty pleasure:

Some well-deserved couch rotting on a Sunday.